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Random Updates

Well let me give some random updates on what has been going on. For the past week I have been getting over a bad case of bronchitis. I thought I was getting better from a regular cold and then thurs afternoon driving my mom back from Trenton (she had knee surgery last week so couldn't drive) I started to get a sever headache, barely could breathe and coughing beyond belief. At one point I swore I was going to pass out. However I was able to get to the doctor and he said it was getting bad. Since then I have been on some kind of super antibiotic which has made my life hell. LOL

Some people were not happy I was sick and canceled events, O well, they will get over it. However I have not hit the gym since wed of last week. So me being the fitness fanatic I am, I have been in a personal hell. Today I get to return.

Speaking of working out, a few people have requested workouts from me. Mostly have given out ab workouts, I am waiting for results.

POP WARNER UPDATE: I will now be the head coach of the 8,9,10 yr old team. As sad as I am to leave my boys from last year, this will be a positive change for the organization as a whole.

Other then all that, nothing much is new and I plan to get back to my regularly scheduled blogging program.

posted by Total Core Fitness Bootcamp @ 3/13/2006 07:44:00 AM,

1 Comments:

At 5:36 PM, Anonymous Anonymous said...

glad to hear you're feeling better.

i'm also glad to hear that it seems everything with Pop Warner has worked out for the best.

thumbs up on the ab workout. if anyone else is looking for seriously getting into shape talk to Ryan!!*!!

 

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Coach Ryan

Ryan is twenty seven years old and recently married. Him and his wife are expecting their first child in May. One of his current jobs is as a personal trainer. He also volnteers as a youth football head coach, the players are 8-11 yrs old.

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This blog is the thoughts and ramblings of what goes on in my head. Sometimes it could be modivational and other times it could be complete insanity. Thats the beauty of it all.

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I will eventually add more information in here. If you want to get to know me more, follow some of the links. I reccomend reading all the blogs I have linked here.


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